Join us.
Preconception, prenatal or postpartum - let us know how we can support you through your motherhood (and fatherhood) transition. 


Prenatal series

Our next prenatal series is a weekend intensive at the end of this month! Saturday April 27th & Sunday April 28th at our B! South Denver Headquarters in Highlands Ranch, CO. This is for mom and a partner/support person! We will meet in four session times over the two days, from 8:00am-11:00am & 1:00pm-3:00pm both days. We will be offering the traditional, four week series of weekly sessions again in June, 2019!
Feel free to shoot us an email with your interest & preference for weekdays/weekends/time of day!

postpartum series

Coming back in the end of May into June, 2019 - our next postpartum series is a Breath & Flow. Ideal for moms who are 8+ weeks postpartum. This series meets once per week for 4 weeks for 60-90 minutes. This series will mostly likely meet on Wednesdays from 12:30pm-2:00pm at our headquarters at 200 W County Line Road, Suite 310, Highlands Ranch, CO 80129. Non-mobile babies always welcome.
We invite you to email us if there is a better day or time for you, we always consider our tribe’s feedback when we plan our schedule!

If your community or business would like us to host a BIRTHFIT event in your location, please send us an email! We often host at local gyms, yoga or pilates studios, as well as churches and birthing centers for moms groups. We love to take the show on the road!