Join us.
Preconception, prenatal or postpartum - let us know how we can support you through your motherhood (and fatherhood) transition. 


Prenatal series

Our next prenatal series begins Tuesday evening, June 26th at our B! South Denver Headquarters in Highlands Ranch, CO. This is for mom and a partner/support person! We will meet four times over five weeks (with a break for the holiday). Tuesday evenings from 6:00pm-8:00pm. We will also be offering a "Weekend Intensive" in July (Saturday & Sunday 9am-12pm & 2pm-5pm). 
Feel free to shoot us an email with your interest & preference for weekdays/weekends/time of day!

postpartum series

Beginning April 25th, 2018 - our next postpartum series is a Breath & Flow. Ideal for moms who are 8+ weeks postpartum. This series meets once per week for 4 weeks for 60-90 minutes. This series will meet on Wednesdays from 12:30pm-2:00pm at our headquarters at 200 W County Line Road, Suite 310, Highlands Ranch, CO 80129.

July Postpartum Series dates coming soon! Send us a message if you have a day & time that works best for you! Non-mobile babies are welcome at this event!  

If your community or business would like us to host a BIRTHFIT event in your location, please send us an email! We often host at local gyms, yoga or pilates studios, as well as churches and birthing centers for moms groups. We love to take the show on the road!